YOGA FOR THE PSYCHE
WHERE SPIRITUALITY MEETS SCIENCE
In Oneness Yoga is a transformational practice designed to unlock inspiration and fulfilled creativity by bridging ancient yogic wisdom with modern neuroscience. Our unique framework, built on our Four Pillars of Yoga philosophy, guides individuals beyond subconscious limitations, fostering deep self-awareness and authentic expression. This journey isn’t just about adopting new routines; it’s about rediscovering your intrinsic self and aligning mind, body, and spirit with clarity and purpose. Through immersive workshops, retreats, and guided teachings, we invite you to experience yoga as a profound path to personal freedom and expansion.
Alena integrates neuroscience and subconscious reprogramming to help individuals break free from limiting patterns and unlock their full potential. Rooted in both yogic wisdom and modern science, her approach recognizes that true transformation happens not through force, but by aligning with the body’s innate intelligence.
Her journey began with Yoga in 2001, where she discovered the deep connection between movement, breath, and the mind. This understanding led her to Chiropractic, a field that, like Yoga, acknowledges the body’s self-healing capacity and the role of stress in blocking it.
With years of dedicated research and hands-on experience, Alena developed a holistic, science-backed method to rewire deeply ingrained nervous system and subconscious patterns—creating lasting transformation through alignment, not force. Her approach embodies the Grace Over Grit philosophy, prioritizing deep self-awareness and working with the body’s innate intelligence rather than relying on struggle or willpower.
Lucas Harper (Coach/Therapist)
Lucas Harper is a Holistic Wellness Coach and Integration Therapist, specializing in guiding individuals through the preparation for and integration of insights gained from psychedelic journeys. With a rich background in the ancient sciences of both the East and the West, Lucas’s approach is deeply rooted in transformative practices such as Yoga and Shamanic wisdom. His expertise lies in helping clients to practically and profoundly connect with the intelligence of life, inspiring profound openings and holistic well-being.
As a guide Lucas embarks with you on an exploration of ‘reality’ through a lens that magnifies the mystical union of Yoga and Shamanic wisdom. This union is not just a practice but a profound journey into the supreme intelligence of the Self. A fusion that harmonizes the physiological, neurological, and psychological, guiding one into an awareness so acute that it transcends ordinary perception, leaving only a profound state of astonishment and gratitude. In this space, the heart unfurls, compassion flows freely, and our innate connectedness to all becomes undeniably clear.
With “The Four Pillars of Yoga” [LINK], Lucas offers a passage through the humility of the seeker’s heart, easing the body and mind into relaxation through movement, breath, and meditative states that honor both Yoga and Shamanic traditions. In this serene embrace, you will touch the quiet core of your being, allowing your heart, mind, and voice to resonate with the wisdom of this ancient and transformative practice.
Through our sessions, you will navigate the various layers of your being, confronting and mastering the subtle reflexes of the subconscious. This is where true mindfulness takes root, allowing a transformation that echoes the depths of inner exploration. Our approach is a call to healing, to release, and to embrace the vibrant tapestry of your being.
We invite you to join our workshops or retreats- experiences designed to resonate with the transformative clarity that only a synergy of ancient sciences and modern understanding can provide. Step into a space where healing is holistic, awakening is accessible, and enlightenment is a shared journey.